Weigh In record (no journal entry) for 09 August 2023
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59 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 10.75g | Prot: 32.64g | Carbs: 26.13g.
Breakfast: GutBio Mandeldrink Ungesüßt & Geröstet, DM Sportness Eiweiß 90 Shake, Philadelphia Balance, Avocado, Lieken Urkorn Vollkorn Saftiges. more...
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Losing 0.2 kg a Week
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