Weigh In record (no journal entry) for 09 August 2023
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 28.83g | Prot: 35.49g | Carbs: 29.91g.
Breakfast: Chikalab Chikalayers Pistachio Yogurt, Сыр Российский, Cranky Milk Сырники из Тофу. Lunch: Almette Творожный Сыр Сливочный, Dr. Korner Хлебцы с Сыром , Домашняя Выпечка Шарлотка с Яблоками. Dinner: Сыр Российский, Омлет или Яичница. more...
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Losing 1.4 kg a Week
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annnach02's Weight History
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