Weigh In record (no journal entry) for 09 August 2023
|
39.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 18.36g | Prot: 3.54g | Carbs: 41.48g.
Breakfast: Альпен Гольд Молочный Шоколад. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|