Weigh In record (no journal entry) for 05 August 2015
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 37.83g | Prot: 26.70g | Carbs: 61.97g.
Lunch: Del Taco Mini Cheddar Quesadilla, Del Taco Chicken Taco Del Carbon. Dinner: Girard's Greek Feta Vinaigrette, Arby's Chopped Side Salad. Snacks/Other: Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream, Jason's Deli Cucumber Slices, California Avocados. more...
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Losing 0.5 kg a Week
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