Weigh In record (no journal entry) for 09 August 2023
|
102.7 kg
Lost so far: 4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 7.27g | Prot: 26.63g | Carbs: 31.89g.
Lunch: Satu Porsi Sayur Campur Tumis, SuperIndo Dada Ayam, Alfamart Nasi Merah. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaLest02's Weight History
|