Weigh In record (no journal entry) for 08 August 2023
|
75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 49.35g | Prot: 54.09g | Carbs: 141.51g.
Breakfast: Café com Leite e Açúcar, Biscoito Maizena Integral , Marilan Biscoito Cream Cracker. Lunch: Laranja Pêra, Tomates, Ovo Frito, Ovo Frito, Abóbora Cabotia, Laranja Pêra, Tomates, Ovo Frito, Ovo Frito, Abóbora Cabotia. Dinner: Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog, Banana Prata. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosa.glamour's Weight History
|