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Hoy toco doble
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1790 kcal
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Fat: 55.04g | Prot: 171.61g | Carbs: 145.81g.
Breakfast: Manzana. Lunch: Aguacate, Bimbo Bimbollos, Kirkland Signature Queso en Rebanadas Suizo Americano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Quaker Avena, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Alpura Leche Deslactosada. Snacks/Other: Mafer Cacahuate Japonés Tostado Clásico. more...
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2938 kcal
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Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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angel lh's Weight History
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