Weigh In record (no journal entry) for 08 August 2023
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52.8 kg
Lost so far: 7.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 0.86g | Prot: 16.18g | Carbs: 11.72g.
Breakfast: Домик в деревне Молоко 0,5%, Клубника, Какао, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Losing 1.6 kg a Week
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