Weigh In record (no journal entry) for 08 August 2023
|
42.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 36.04g | Prot: 40.45g | Carbs: 39.76g.
Dinner: 墨西哥夾餅, 安佳 比薩調理專用乳酪絲, 番茄醬, 番茄, 洋蔥, 青椒. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia ling0519's Weight History
|