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Yuck. I need to do this daily. 🫤😮💨
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 31.42g | Prot: 35.29g | Carbs: 176.32g.
Breakfast: Bananas , Dannon Oikos Triple Zero - Strawberry, Nature Valley Biscuits with Almond Butter, Simple Truth Duplex Sandwich Cookies . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bagel with Cream Cheese. more...
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Gaining 0.5 kg a Week
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