Nice Walk ;-)
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1378 kcal
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Fat: 16.91g | Prot: 78.73g | Carbs: 127.40g.
Breakfast: Efko Essiggurken Pur, SPAR Gouda, Tann Burgunderschinken, Kaffee mit Milch, Brot. Dinner: Wech Hühnerbrust Gegrillt, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Salzkartoffeln. Snacks/Other: Puntigamer Bier. more...
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3441 kcal
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Exercise:
Shopping - 20 minutes, Showering - 30 minutes, Hiking - 2 hours and 6 minutes, Sitting - 3 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 24 minutes, Cooking - 1 hour, Walking (slow) - 3/kph - 3 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...
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