Weigh In record (no journal entry) for 05 August 2015
|
87.1 kg
Lost so far: 16.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 44.37g | Prot: 64.15g | Carbs: 107.87g.
Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Dinner: Kraft Velveeta Shells & Cheese Original, Del Monte Cut Green Beans, Pork Chop. Snacks/Other: Ice Cream Sundae (with Whipped Cream). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mskimmy21's Weight History
|