Weigh In record (no journal entry) for 08 August 2023
|
121.5 kg
Lost so far: 21.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 55.12g | Prot: 18.03g | Carbs: 134.26g.
Breakfast: Tortilla Chips mit Taco-Geschmack, Kuru Fasulye, Schokolade, Oreo Muffin, Reis Pilaw. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|