Weigh In record (no journal entry) for 08 August 2023
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 18.35g | Prot: 39.94g | Carbs: 69.45g.
Lunch: Laranjas, Rúcula, Ruffles Batata Frita, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.4 kg a Week
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lilianlinoperez's Weight History
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