Weigh In record (no journal entry) for 07 August 2023
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122.2 kg
Lost so far: 21.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 36.06g | Prot: 28.12g | Carbs: 163.39g.
Breakfast: Mitsuba Sriracha Peanut Crunch, MAOAM Bloxx (22g), Oreo Choc White, Jütro Maiskolben, Mozzarella, Pogaca, Gekochtes Ei, Graubrot. more...
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Gaining 2.8 kg a Week
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deny4403's Weight History
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