mariquir's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

59.1 kg Lost so far: 1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

356 kcal

Fat: 14.32g | Prot: 15.74g | Carbs: 39.98g. Breakfast: Orion Choco Pie Original, Калужский Хлебокомбинат Бородинский Хлеб , Лукоморье Форель Слабосолёная, President Сыр Плавленый Мааздам, Минская Марка Молоко 2,5%, Кофе (из Молотых Зерен). more...

1564 kcal

Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mariquir's Journal, 08 Aug 23

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mariquir's Weight History