Weigh In record (no journal entry) for 08 August 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 20.30g | Prot: 38.47g | Carbs: 78.96g.
Breakfast: Pepsi Pepsi Max Caffeine Free, Oululainen Jälkiuunipala, X-Tra Tomaattinen Salaattikastike, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: X-Tra Maissihiutaleet. more...
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Gaining 0.4 kg a Week
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Aapo kinaret's Weight History
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