Weigh In record (no journal entry) for 04 August 2011
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 11.36g | Prot: 60.60g | Carbs: 32.13g.
Breakfast: tomatoe. Lunch: French Style Green Beans, Deli Fresh Oven Roasted Chicken Breast Cuts. Snacks/Other: Quick Weight Loss. more...
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Losing 4.5 kg a Week
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Sassy202's Weight History
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