Weigh In record (no journal entry) for 08 August 2023
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.34g | Prot: 10.81g | Carbs: 50.09g.
Lunch: Соль, Гречка Вареная, Помидоры, Огурец (без Кожуры), Масло Авокадо. more...
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Losing 0.1 kg a Week
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