Weigh In record (no journal entry) for 07 August 2023
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70.5 kg
Lost so far: 3.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 42.13g | Prot: 68.59g | Carbs: 5.72g.
Lunch: Carne Moída Refogada, Ovo Cozido. Dinner: Seara Linguiça com Chimichurri. Snacks/Other: Qualitá Gelatina Zero Tangerina. more...
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Losing 1.0 kg a Week
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CarinaRCruz's Weight History
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