Weigh In record (no journal entry) for 05 August 2015
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86.5 kg
Lost so far: 17.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 64.56g | Prot: 55.66g | Carbs: 173.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: 7UP Cherry 7UP, Taco John's Chicken Bacon Ranch Wrap. Dinner: Cape Cod Sea Salt & Cracked Pepper Potato Chips, Allsup's Chimichanga Burrito. Snacks/Other: Taco Bell Crunchy Taco, Water. more...
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Losing 7.0 kg a Week
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NatashaChiara's Weight History
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