NatashaChiara's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
86.5 kg Lost so far: 17.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1448 kcal Fat: 64.56g | Prot: 55.66g | Carbs: 173.00g.   Breakfast: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: 7UP Cherry 7UP, Taco John's Chicken Bacon Ranch Wrap. Dinner: Cape Cod Sea Salt & Cracked Pepper Potato Chips, Allsup's Chimichanga Burrito. Snacks/Other: Taco Bell Crunchy Taco, Water. more...
2106 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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NatashaChiara's Weight History


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