Weigh In record (no journal entry) for 02 August 2023
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90.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 19.17g | Prot: 19.17g | Carbs: 80.80g.
Dinner: Pirkka Paahtopaisti Ciabatta. Snacks/Other: Pirkka Vadelmajuoma. more...
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Losing 0.3 kg a Week
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Vekkuvaan's Weight History
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