Weigh In record (no journal entry) for 05 August 2015
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 93.40g | Prot: 259.65g | Carbs: 71.65g.
Breakfast: Myprotein My Bar Zero Strawberry Vanilla, Babybel Mini Babybel Light, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Gut & Günstig Beeren-Mischung und Sauerkirschen, Aldi Eier aus Freilandhaltung, Ponnath Prosciutto Cotto. Lunch: Myprotein My Bar Zero Strawberry Vanilla, Aldi Kalifornische Walnusskerne, Lovilio Mini Mozzarella Light, Saladinettes Salat Erntedank, OceanSea Party-Garnelen. Dinner: Pringles Paprika, Myprotein My Bar Zero Strawberry Vanilla, Iglo Feldfrisch Spinat, Hähnchenbrustfilet. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 4.2 kg a Week
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