le-ah.'s Journal, 07 Aug 23

Homemade potato leek soup with toasted seeds. I am so fortunate to have a mother in law that drops off a fresh batch of soup weekly, however I am convinced she’s trying to fatten me up so I have to really watch the portions lol!

View Diet Calendar, 07 August 2023:
1503 kcal Fat: 65.55g | Prot: 52.60g | Carbs: 186.69g.   Breakfast: Kiwi Fruit, Coffee with Milk, Dempster's Multigrain Bread, Fried Egg. Lunch: Imagine Organic Creamy Potato Leek Soup, Kraft Peppercorn Ranch, Fresh Gourmet Tortilla Strips, Lettuce, Cucumber (with Peel) , Red Tomatoes , Fried Egg, Dempster's Whole Grain Ancient Grains Bread, Cheddar Cheese . Dinner: Kraft Peppercorn Ranch, Compliments Sliced Mushrooms, Celery , Red Tomatoes , Farmers Market Mini Cucumber. Snacks/Other: President's Choice Raw Pumpkin Seeds, Butter , Air Popped White Popcorn , Pepperidge Farm Goldfish Crackers. more...

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Comments 
Homemade soups are the best 😋 
07 Aug 23 by member: chowsr123
They really are! And I know all the ingredients are fresh and healthy from her soups. It’s been super helpful on busy weeks that’s for sure. 
07 Aug 23 by member: le-ah.

     
 

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