Weigh In record (no journal entry) for 07 August 2023
|
91.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 46.28g | Prot: 133.07g | Carbs: 147.83g.
Breakfast: Lomee Tomaten Ketchup ohne Zuckerzusatz, Greisinger Gebirgskäsewurst, Hofer Toastschinken, Happy Harvest Protein Wrap, Obstkuchen, Darbo Erdbeere Kalorienbewusst, ESN Protein Waffles, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Wieselburger Gold, Knorr Spargelcreme Suppe, Bofrost Wiener Rindsgulasch, Bon Appetit Mini-Baguettes. Snacks/Other: ESN Isoclear. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leo Dick's Weight History
|