tlph's Journal, 29 Mar 21

starting HCG again
68.9 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
439 kcal Fat: 8.74g | Prot: 56.82g | Carbs: 46.39g.   Lunch: Kirkland Signature Cooked Tail on Shrimp, Fresh Express Veggie Lover's Salad. Dinner: Cooked Asparagus (from Fresh), Kirkland Signature Tilapia Loins. Snacks/Other: Dole Frozen Strawberries, Grape Tomatoes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...

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