Weigh In record (no journal entry) for 07 August 2023
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 68.74g | Prot: 62.50g | Carbs: 240.47g.
Breakfast: GNC Concentrated Fish Body Oil, Bal, Namet Macar Salam, Beyaz Ekmek. Lunch: Cacık, Kuru Fasulye, Pirinç Pilavı. Dinner: Spagetti, Yoğurt Çorbası. Snacks/Other: Eti Karam Bitter, Sade Yoğurt (Tam Yağlı Süt), Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.0 kg a Week
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veyselgurbulak's Weight History
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