Weigh In record (no journal entry) for 07 August 2023
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51.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 19.80g | Prot: 33.47g | Carbs: 88.24g.
Breakfast: Сливы, Балтика Балтика 0, Магнит Круассан. Lunch: Nescafe Classic Crema , Лакомо Сливки 10%, Ирбитский Молочный Завод Творог Ирбитский Обезжиренный , Нектарины. Dinner: Творог 5%, Нектарины, Банан, FitnesShock Protein Cookie Raspberry Cheesecake . more...
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Gaining 2.0 kg a Week
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bodya inside's Weight History
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