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Muskelanteil ist gestiegen, Fettanteil gesunken 💪🏼 so kann es weitergehen!
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.60g | Prot: 54.93g | Carbs: 122.95g.
Breakfast: Äpfel, DM Bio Hafer Cookie. Lunch: Bananen, Hühnersuppe. Dinner: Senf, Like Meat Chicken Filet, Schulte & Sohn Duroc Käse-Krakauer. Snacks/Other: Kaffee, Milch 1,5%, Nimm2 Fruchtbonbon. more...
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Losing 0.2 kg a Week
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soreisthenewsexy's Weight History
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