Weigh In record (no journal entry) for 07 August 2023
|
52.7 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 33.14g | Prot: 86.39g | Carbs: 104.28g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Egg, Coffee with Milk. Lunch: Pure Protein Birthday Cake High Protein Bar. Dinner: Simply Nature Organic Ketchup, Air Fryer French Fries, Great Value Pink Salmon Skinless Fillets. Snacks/Other: Chocolate Peanut Butter High Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tsaiyuin's Weight History
|