Weigh In record (no journal entry) for 07 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1782 kcal
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Fat: 91.11g | Prot: 74.86g | Carbs: 169.51g.
Breakfast: Avokado, Kananmuna, Pakkasmarja Mansikka, Chiquita Banaani, Del Monte Ananaspalat, Ehrmann Rahkajugurtti. Lunch: Fuku Sushi. Dinner: Pirkka Suomalainen Kirsikkatomaatti, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Filos Halloumi, Järvikylä Jääsalaatti, Rucola-salaatti. Snacks/Other: Ciabatta, Pirkka Manchego Juusto, Oatly Ikaffe Kauramaito, Appelsiinimehu, Pähkinäsekoitukset. more...
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1756 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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MiaTuulikki's Weight History
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