Weigh In record (no journal entry) for 07 August 2023
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94.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 90.14g | Prot: 54.97g | Carbs: 83.71g.
Breakfast: Aldi Cashewkerne, Kaffee mit Milch. Lunch: Gut & Günstig Edel Salami , Weizenbrötchen. Dinner: Laugenstange, Weizenbrötchen, Gut & Günstig Schinkenwürstchen . more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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