Weigh In record (no journal entry) for 07 August 2023
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 7.48g | Prot: 30.07g | Carbs: 85.05g.
Breakfast: Pfirsiche, Bananen, Actimel Mango Kurkuma. Lunch: Knusperone Zarte Haferflocken, Ehrmann High Protein Chocolate Pudding. more...
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Losing 2.8 kg a Week
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MathisB.'s Weight History
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