Vollgas Kurs! bin gespannt ob es funzt. sechs Tage gestaffelt reduzierte Kalorien Danke Annika!
|
75.3 kg
Lost so far: 44.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 63.23g | Prot: 87.34g | Carbs: 130.79g.
Breakfast: Kohlrabi, Crownfield Zarte Haferflocken, Chiquita Banane, Alpro Natur, Trader Joe's Walnusskerne. Lunch: Honig, Alpro Natur, Seeberger Cashewkerne, Gurke (Geschält). Dinner: Wilhelm Brandenburg Grobe Bratwurst, Meggle Alpenbutter , Rosenkohl (Gefroren). Snacks/Other: Honig, Magerquark, Gekochtes Ei, Alpro Soya Rein Pflanzlich, Voller Protein. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|