Weigh In record (no journal entry) for 07 August 2023
|
78.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 83.10g | Prot: 61.58g | Carbs: 149.35g.
Breakfast: Fine Food Шоколад Молочный, Капучино. Lunch: Хлеб Черный, Шницель Куриный, Сосиски Молочные. Dinner: Банан, Плов с Курицей. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaAli's Weight History
|