Weigh In record (no journal entry) for 04 August 2015
|
101 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 37.57g | Prot: 97.36g | Carbs: 224.14g.
Breakfast: Peach. Lunch: White Bread, Fried Beef Liver. Dinner: Sargento Deli Sliced Gouda Cheese, Watermelon. Snacks/Other: Peach, Nectarines, Ice Cream. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danial Delshad's Weight History
|