Weigh In record (no journal entry) for 04 August 2015
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72.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1725 kcal
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Fat: 102.46g | Prot: 45.98g | Carbs: 152.04g.
Breakfast: Kürbiskernöl, Gemischter Salat mit Dressing, Vegetarisch Lecker Veggie Schnitzel, Milbona Käse Aufschnitt, Laugenbrezeln, Twix Cappuccino. more...
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2916 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 3 hours and 15 minutes, Sitting - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Freestyle2000's Weight History
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