Weigh In record (no journal entry) for 07 August 2023
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146.4 kg
Lost so far: 3.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 31.50g | Prot: 26.63g | Carbs: 38.86g.
Breakfast: Сыробогатов Плавленый Сыр Дружба, Зеленый Чай, Геркулес Геркулес Овсяные Хлопья, Вареное Яйцо. more...
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Losing 2.5 kg a Week
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Горичева Людмила's Weight History
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