Weigh In record (no journal entry) for 06 August 2023
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75.7 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 48.82g | Prot: 22.03g | Carbs: 125.02g.
Breakfast: Mischkornbrot, Gut & Günstig Gouda in Scheiben, Merry Marmelade Himbeere, Milfina Butter. Lunch: Kartoffelgratin . Snacks/Other: DM Die Gute Schokolade, Nektarinen, Milbona Schlagsahne, Rischart Zwetschgendatschi. more...
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Losing 0.4 kg a Week
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WillfriedP's Weight History
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