Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vanesanewbery
Journal
06 Aug 23
vanesanewbery's Journal, 06 Aug 23
vanesanewbery's Profile
|
< Previous Entry
|
Next Entry >
bueno se sube y se baja,esto últimos 3kilos no se dejan manejar!!
58.9 kg
Lost so far:
11.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
1495 kcal
Fat: 66.92g | Prot: 78.84g | Carbs: 142.89g.
Breakfast:
Paseo Mini Crackers 5 Semillas.
Lunch:
Ensalada de Papas con Huevo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas).
Dinner:
Paseo Mini Crackers 5 Semillas, Tarta de Jamón y Queso.
Snacks/Other:
Factura con Crema Pastelera.
more...
2047 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Running - 10/kph - 1 hour and 4 minutes, Resting - 12 hours and 46 minutes, Sleeping - 10 hours.
more...
Gaining 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vanesanewbery's Weight History
View Complete History