Weigh In record (no journal entry) for 06 August 2023
|
121.8 kg
Lost so far: 21.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 73.31g | Prot: 41.63g | Carbs: 162.34g.
Breakfast: Pogaca, Schwarze Oliven, Gouda, Orangensaft, Pogaca, Kaufland Bio Mozarella. Lunch: Zopf. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|