Lady-Bulldozer's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

80.8 kg Lost so far: 30.8 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:

1062 kcal

Fat: 47.80g | Prot: 32.10g | Carbs: 125.51g. Breakfast: Ker Cadelac Madeleines Chocolat. Lunch: Auchan Bio Galette de Blé Noir, Fromage Bleu ou Roquefort, Crème Fraîche Épaisse. Dinner: Glaces à la Vanille, Ker Cadelac Mini Madeleine, Gyoza, Planet Sushi Maki Thon. Snacks/Other: Bonne Maman Confiture Mirabelle, Beurre (Salé), Épi d'or Muffins Complets. more...

2213 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lady-Bulldozer's Journal, 04 Aug 15

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Lady-Bulldozer's Weight History