schlankeelke's Journal, 06 Aug 23

nach langer zeit mal wieder gelaufen.4 .sporteinheit heute in dieser woche.....

View Diet Calendar, 06 August 2023:
875 kcal Fat: 38.87g | Prot: 56.41g | Carbs: 74.29g.   Breakfast: Chiquita Banane, Aldi Kondensmilch 4%. Lunch: Aldi Parmigiano Reggiano, Cocktailtomaten, Butter, Rührei, Harry Körner Balance Sandwich. Snacks/Other: Leibniz Hafer Keks , REWE Bio Hafer Drink ohne Zucker, Layenberger 3K Eiweiß Shake Stracciatella. more...
2287 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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