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I'm going to walk the dogs three times a day! So more exercises for me :)
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1484 kcal
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Fat: 25.69g | Prot: 33.71g | Carbs: 276.11g.
Breakfast: energy drink. Lunch: raspberry drink, raspberry drink, blackberry. Dinner: pickle, sweet chili chicken, nasi. Snacks/Other: strawberries, raspberry drink, raspberry drink, bounty, cookie. more...
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2080 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sitting - 11 hours and 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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