Entropy099's Journal, 06 Aug 23

Eating pretty healthy foods, but too much, and too many of the calorie dense ones. Been going over my calories almost every day for weeks. Can't seem to help myself from snacking on an obscene amount of nuts (unsalted). And then sometimes it goes from there.

I've already eaten more than I've expended and all I want to do is go eat some more cashews.

View Diet Calendar, 06 August 2023:
2335 kcal Fat: 105.27g | Prot: 111.13g | Carbs: 271.05g.   Lunch: Mung Beans (Mature Seeds, Sprouted), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Jelly.B Drinkable Konjac Jelly, Sunwarrior Core Cleanser Strawberry Cooler, Dannon Oikos Triple Zero - Vanilla (Container), Winco Foods Greek Nonfat Yogurt Plain, Winco Tropical Fruit Medley. Dinner: Morningstar Farms Jumbo Size Plant Based Sausage Patties, Kirkland Signature Salted Sweet Cream Butter, Mahatma Extra Long Grain White Rice, Lightlife Foods Smart Dogs Veggie Protein Links, Tina's Spicy Bean & Cheese Burrito. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Whole Fancy Unsalted Cashews, Guerrero White Corn Tortillas, Reese's Sugar Free Mini Peanut Butter Cups. more...


Comments 
Same. Don’t worry too much. I think sometimes out body tells us what it needs. You can cut after the weekend! :) 
06 Aug 23 by member: fatshame22
I think you are right.  
06 Aug 23 by member: Entropy099

     
 

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