Weigh In record (no journal entry) for 06 August 2023
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 35.11g | Prot: 17.15g | Carbs: 100.10g.
Breakfast: Варенье из Смородины, Подсолнечное Масло, Макфа Пшеничная Мука, Домик в деревне Сливки 10%, Яйцо. Lunch: Lotte Чокопай, Гречка Отварная, Бондюэль Кукуруза Сладкая. more...
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Losing 0.7 kg a Week
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umka0472's Weight History
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