Weigh In record (no journal entry) for 05 August 2023
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123 kg
Lost so far: 20.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.13g | Prot: 37.93g | Carbs: 127.71g.
Breakfast: Lahana Sarma, MAOAM Bloxx (22g), Schwarze Oliven, Orangensaft, Gekochtes Ei, Dulano Geflügel-Mortadella, Mohnbrötchen. more...
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Losing 5.6 kg a Week
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deny4403's Weight History
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