Weigh In record (no journal entry) for 05 August 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 136.54g | Prot: 148.30g | Carbs: 343.60g.
Breakfast: Tocino (Curado, Frito, Cocido), Queso Cheddar, Café, Ideal Pan Molde Blanco. Lunch: Trendy Helado Lúcuma, Nuez y Vainilla con Salsa de Manjar, Brócoli, Tomates, Unimarc Huachalomo Vacuno Envasado, Arroz Blanco (de Grano Largo, Cocido). Dinner: KFC Pollo Frito, Jumbo Papas Pre-Fritas . more...
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Gaining 2.3 kg a Week
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luis.ruz06's Weight History
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