Weigh In record (no journal entry) for 05 August 2023
|
107.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 88.51g | Prot: 87.39g | Carbs: 53.79g.
Breakfast: Morangos, Banana Prata, Amendo Lovers Pasta de Amendoim Integral. Lunch: Pescada, Feijão Verde. Dinner: President Queijo Mussarela, Sadia Calabresa, Cebolas, Picanha. Snacks/Other: Cacau Show Bendito Cacau 70%, Bauducco Goiabinha, Vinho Moscatel, Uvas, Café. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|