Weigh In record (no journal entry) for 04 August 2015
|
75.9 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 60.43g | Prot: 184.57g | Carbs: 165.89g.
Breakfast: Carrefour Fromage Frais Nature 0%, Marque Repère Haricots Verts Extra Fins, Myprotein Total Protéine, Pamplemousse, Chabrior Flocons d'avoine. Lunch: Cassegrain Lentilles Cuisinées, Huile d'Olive, Monoprix Mâche, Auchan Fromage Blanc 0%, Bavette de Boeuf. Dinner: Régime Dukan Galette de Son d'avoine au Cacao Dégraissé, Bavette de Boeuf, Auchan Brocolis. Snacks/Other: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Abricots, Brugnon, Pomme Golden. more...
|
|
3264 kcal
|
Exercise:
Cooking - 2 hours, Bicycling (fast) - 24/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyrilbbb's Weight History
|